10 Tips for a Restful Vacation in a Chaotic World
Ten lessons from three weeks, four national parks, and one very full van, on what it actually takes to come home rested after a much-needed vacation.
Play vs Practice: A Banjo Breakthrough
After months of avoiding my banjo despite having the best teacher I've ever had, I finally had a breakthrough. What changed? I stopped trying to practice and started giving myself permission to play.
Play as a Gateway to Deeper Resilience
I was planning a weeklong retreat on resilience and resistance, but something felt off about addressing play and joy only after the heavy topics. So I decided to lead with play instead—and that decision changed everything. By the final day, participants kept returning to the power of play, affirming what I've long suspected: we build resilient communities not despite our playfulness, but because of it.