What if, for one morning, you didn't have to be so resilient? What if you could set down some of the weight you carry, and recharge in nature with others who can relate to your struggles, as well as your values?
Join us for a wandering workshop to do just that. As we head up Mt. Tabor, we’ll put down some of the stress and overwhelm, and practice skills to lighten our load going forward.
This is a three-hour morning experience designed to help you feel lighter and less burdened, and to access the joy and ease that's already in you, waiting. Using movement, nature and connection, we'll explore a science-based framework that helps you lighten the load - and discover what's possible when you do.
We'll start with coffee and connection at Social Good Place, then take a relaxed, intentional walk up Mt. Tabor together. Along the way, we'll pause at five stops, each one a different kind of invitation to show up for yourself and each other. You'll spend time with different people between each stop, which means you might make a few unexpected friends along the way. We'll wrap back up at SGP with time to debrief, integrate and exhale.
Come as you are. Friends welcome (16yrs and older).
About your Guide: Tamara Staton is a Portland-based facilitator, trainer and coach with nearly 30 years of experience helping people and organizations who care deeply about life on Earth maximize their energy and achieve their mission. Through Lighter Side of Climate, she helps lift the weight of stress and responsibility through joy and resilience — bringing science-based and playful approaches to the people who need it most. She leads with warmth, curiosity and the occasional uphill.